July 31, 2024
FutureLab Podcast

Episode 04: Leading with Purpose ft. Craig McRae

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Show Notes

In this episode the FutureLab crew interview Craig McRae, the head coach of the Collingwood Football Club. McRae shares his journey and insights, highlighting the integration of science and emotional intelligence to enhance team performance and culture.

 

He focuses on creating a winners-only mentality, respect, and connection within the team, while honouring the club's history and working-class roots. McRae reflects on his personal life and upbringing, and how these experiences shape his coaching philosophy centred on accountability, vulnerability, and support.

 

The discussion also touches on the impact of social media on players, the importance of coping mechanisms, and McRae’s dedication to leaving players as better individuals. Personal anecdotes about his family and the significance of balance and wellbeing in professional sports are also featured, concluding with reflections on personal growth and appreciation.

 

0:00 Personal Stories and Reflections
0:22 Podcast Evolution and Humanizing Science
2:01 Introducing Craig McRae
3:45 Craig McRae's Background and Coaching Philosophy
6:23 Transforming Collingwood Football Club
9:53 Building a Winning Culture
12:37 Personal Stories and Reflections
15:48 Creating a Connected Team
18:16 The Impact of Relationships on Performance
26:04 The Five Love Languages of Coaching
35:07 The Importance of Character Development
35:41 Building a Three-Part Bridge
36:36 Nick Dacos: A Rising Star
37:19 A Warm Welcome Back
41:01 The Power of Vulnerability
43:36 Balancing Empathy and Aggression
44:42 The Culture of Winning
57:59 Managing Social Media Pressure
1:06:24 Personal Reflections and Future Goals
1:08:19 Gratitude and Closing Remarks

About This Host

Danny Urbinder
With over three decades of experience as a naturopath and health educator, Danny has lectured in Nutritional Biochemistry, worked in Functional Pathology, and served as Director of Education at a leading nutraceuticals company. In 2012, he founded FX Medicine, a holistic health podcast and education platform, and developed a genetic testing service with Dr. Denise Furness. Drawing from his extensive knowledge, Danny offers practical strategies and insights to empower listeners on their path to longevity.

About This Host

Dr. Denise Furness
Denise, an award-winning medical researcher, international speaker, and author, trained as a CSIRO Molecular Geneticist and now calls herself a Holistic Geneticist. With degrees in human nutrition and exercise physiology, she helps patients in private practice identify the root causes of health concerns using genetics, biochemical markers, nutrition, and lifestyle medicine. Specialising in nutritional genomics and epigenetics, Denise advocates for personalised health approaches, blending scientific rigor with practical wisdom.

About This Host

Trevor Hendy
Trevor, a former professional athlete and multiple World Ironman Champion, was made a Member of the Order of Australia in 1996 for his services to surf lifesaving and is in several Halls of Fame. Renowned for his ability to navigate daunting ocean conditions with precision, he now works as a Life Coach, Mentor, Author, and Holistic Personal Trainer, helping people create the life they truly want.

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