Latest Episode
Episode 05: Hormones, Stress, and Longevity ft. Dr. Carrie Jones
In this episode of FutureLab, we explore the intricate relationship between stress, hormonal health, and overall well-being with expert Dr Carrie Jones. The discussion delves into stress hormones, identifying the distinctions between chronic and acute stress, and their physiological impacts. The conversation emphasises long-term health practices and the essential education on health basics to improve quality of life.
August 14, 2024