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Cellular and Mitochondrial Health

The Power of Pairing Nicotinamide Riboside with Dimethylglycine

Certain nutrient combinations can transcend individual benefits, amplifying efficacy to deliver new advantages for wellness. One such pairing that is gaining the attention of researchers is the com...

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The Critical Role of Muscle Mass in Ageing

As we age, maintaining muscle mass becomes increasingly important for overall health and quality of life. Muscle mass plays a critical role in enabling everyday movements, supporting metabolic heal...

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The Promise of Longevity: Exploring the Evidence for Nicotinamide Riboside

Introduction: In the accelerating quest for the fountain of youth, science has begun to unveil the compounds and mechanisms that hold promise for extending human lifespan and promoting healthier a...

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Optimising the Potential of Berberine: Benefits and Bioavailability

The numerous benefits of berberine have recently gained plenty of attention among health professionals and researchers. However, despite its impressive therapeutic potential, one significant challe...

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Beyond Diet and Exercise: Berberine's Impact on Longevity and Metabolic Health

Introduction In the quest for longevity and overall well-being, the relationship between metabolic health and lifespan is increasingly gaining attention. Metabolic health refers to the state of opt...